Your journey, held personally.
Embrace the Superhuman in seven private 90-minute sessions across seven weeks. Work with thought, emotion, feeling, belief and intention through personalised therapies, NLP, meditation and the questions emerging in your own life.
Inside the experience
The seven-week journey makes room for your own pace, questions and experiences. Rather than working only with an abstract goal, explore the beliefs, feelings, habits and personal stories that show up around it. NLP therapies and guided reflection form part of that conversation.
Meditation brings attention back to the body, breath and present experience. Brain–heart coherence practice connects a clear intention with a felt quality such as confidence, gratitude or connection. Between sessions, return to the personal practice and reflect on how it meets your life.
The therapeutic work
Private sessions allow the therapeutic sequence to respond to your personal patterns and intentions.
Personal belief work
Explore the beliefs meeting your relationships, career, self-worth and future.
Emotional patterns
Work with recurring feelings through NLP, imagery and therapeutic conversation.
A personal meditation
Connect the session work with a guided practice you can return to between meetings.
Who this journey is for
Adults who prefer private conversation, a steadier weekly rhythm and a personalised approach to learning and practice.
What we work with
- The full ETSH foundation in a private, guided format.
- Personal patterns, beliefs, emotional responses and the future you want to create.
- Meditation, visualisation and the practice of conscious intention.
- Between-session reflection and integration in everyday life.